As your private yoga teacher, I will meet you exactly where you are and help you figure out what you need most from the practice.  The practices of yoga serve to bring us into better balance in our lives, bodies, hearts and minds. I can take your needs, desires and goals and turn them into a practice that is fun and supportive for you! 


Setting up a private lesson with me is a nice way to decide if Yoga is for you or deepen your practice with one on one teachings.  During this 75minute session we will discuss your goals, learn breathing techniques, introduction to basic or advanced postures and alignment.  Leaving you feeling ready take on your family, work and life with patience, ease and focus. 



Yoga Class

 A private yoga class is a fantastic way to celebrate a birthday, bridal shower or a new beginning. Start a family reunion with a guided meditation, or sign up for a week's private lessons as part of your family holiday. Host a yoga playdate for Mom's and tots, or perhaps you want to just treat your spouse to a relaxing afternoon the options are endless!  



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